My name is Aiden Murtagh. I’m a Mindset & Life Coach helping people build focus and direction through life’s key transitions — from college to career, or stuck to unstoppable.
I’m currently available for coaching engagements.
I’m based in NYC, but most weekends you’ll find me on a wooded trail in the Poconos reenergizing.
As a Jay Shetty–certified Life Coach, I help people move through life’s toughest transitions with clarity, confidence, and purpose. With over 20 years in corporate leadership, I understand the real weight of success — and what it takes to sustain it.
In the dojo of life — and through my app Yes Sensei — I’m Sensei Aodhán.
I help people grow with clarity, confidence, and purpose through life’s evolving phases and challenges.
Mindset & Success
Coaching to unlock clarity, motivation, confidence, and momentum. We’ll explore limiting beliefs, strengthen resilience, and sharpen focus — while building aligned goals, supportive habits, productive routines, and steady follow-through.
College & Early-Career Coaching
Coaching for young adults — with a dedicated focus on helping men navigate campus life and the leap from college to the real world. We build confidence, direction, and discipline — turning uncertainty about “what’s next” into clarity and forward momentum.
Burnout Reset
When you’re depleted, progress feels impossible. I help clients uncover the roots of burnout and design practical rhythms of rest, energy, and renewal — so success becomes sustainable.
HSP Coaching
For clients who identify as a Highly Sensitive Person (HSP) or empathic, I provide tools to manage overwhelm, regulate energy, and turn sensitivity into strength and intuition.
The Yes Sensei Method
I integrate my coaching app, Yes Sensei, directly into 1:1 coaching. With digital tools like audits, affirmations, goals, and habits, you’ll have structure to practice growth between sessions and build lasting momentum.
