The Yes Sensei® App — your pocket life coach, combining coach-led guidance, practical tools, and daily actions to help you become your best self.

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Inside the Yes Sensei App

THE SENSEI LIBRARY

A growing library of coach-led videos covering focus, habits, goals, procrastination, overthinking, stress, energy and ADHD. Practical coaching you can apply immediately.

AFFIRMATIONS

Science-informed affirmations that help reshape negative self-talk, reinforce positive thinking and strengthen the mindset you want to live from.

MOVE FINDER

Turn insight into action with practical daily moves and challenges designed to build momentum one step at a time.

SELF AUDITS

Practical coaching designed to help you overcome everyday challenges and perform at your best.

INSPOS

Short videos and motivational quotes that keep you inspired, focused and moving forward throughout the day.

SPOTLIGHTS

Explore timeless ideas, practical psychology and proven success principles through short-form coaching designed to expand your thinking.

  • Love this! Gives me practical advice I could use in every day life.

    Evans g

  • This app is a gem! The features are helpful, engaging and easy to use. This pocket life coach has tools to help you grow your mindset, and become the master of your own life.

    LoHo28

  • I began using this app when I was feeling burned out. It has been grounding and surprisingly motivating. The affirmations and short exercises make it easy to fit in a few minutes of self check-in.

    Blj5

  • Have spent a month or so using the app to help guide my thinking about communication and have found success with the habit building process

    Turdted

  • Great app for getting you motivated to conquer the day or when you need a boost. Useful advice, easy to use, cool vibes!

    GoldeneyeW13