The Yes Sensei App — a coach in your pocket that meets you in the moment and moves you forward.

Download App

6 pillars of daily mindset mastery

The Daily Coach

Short, actionable coaching insights that help you reframe, refocus, and take the next step — all in under a minute.

The Affirmator

Science-based affirmations that shift your self-talk and strengthen the mindset you want to live from.

The Move Finder

Small, practical actions & challenges that turn awareness into progress — one move at a time.

Self-Audits

Guided reflections that help you check in with your focus, balance, and overall direction in life.

Inspos

Short video and quote-based inspiration designed to lift your energy and expand perspective throughout your day.

Spotlights

Deeper, story-driven content exploring mindset, resilience, and the habits of those mastering their growth journey..

  • Love this! Gives me practical advice I could use in every day life.

    Evans g

  • This app is a gem! The features are helpful, engaging and easy to use. This pocket life coach has tools to help you grow your mindset, and become the master of your own life.

    LoHo28

  • I began using this app when I was feeling burned out. It has been grounding and surprisingly motivating. The affirmations and short exercises make it easy to fit in a few minutes of self check-in.

    Blj5

  • Have spent a month or so using the app to help guide my thinking about communication and have found success with the habit building process

    Turdted

  • Great app for getting you motivated to conquer the day or when you need a boost. Useful advice, easy to use, cool vibes!

    GoldeneyeW13