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Aiden Murtagh Coaching
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Aiden Murtagh Coaching
Yes Sensei® App
Success Stories
Insights
Apply Now
Yes Sensei® App
Success Stories
Insights
Apply Now
Aiden Murtagh 12/1/25 Aiden Murtagh 12/1/25

Holiday Survival Guide: Staying Sane When the Season Gets Loud

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Aiden Murtagh 11/18/25 Aiden Murtagh 11/18/25

Why Some People Need Alone Time More Than Anything Else

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Aiden Murtagh 11/18/25 Aiden Murtagh 11/18/25

The 7 Types of Rest: What They Are and Why They Matter

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Aiden Murtagh 10/27/25 Aiden Murtagh 10/27/25

Confidence: What It Really Is, Why It Matters, and How We Build It in Coaching

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Aiden Murtagh 10/27/25 Aiden Murtagh 10/27/25

Can Mindset Coaching Help Me Break Through My Own Barriers?

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Aiden Murtagh 10/27/25 Aiden Murtagh 10/27/25

Why Being a Highly Sensitive Person (HSP) Is a Strength: Understand Your Nervous System to Thrive.

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Aiden Murtagh 10/27/25 Aiden Murtagh 10/27/25

How to Activate Your Parasympathetic Nervous System and Calm Stress

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Aiden Murtagh 10/27/25 Aiden Murtagh 10/27/25

Burnout: The Stages — And How to Understand Where You Are

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Aiden Murtagh 10/27/25 Aiden Murtagh 10/27/25

10 Ways to Protect Your Energy in This Modern Digital World

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NYC Coaching Specialties
Burnout Coaching in NYC — Support for burnout, overwhelm, emotional exhaustion, and regaining clarity.

Stress Coaching in NYC — Tools for managing chronic stress, pressure, and mental overload.

Anxiety Coaching in NYC — Help for anxiety, overthinking, worry cycles, and feeling on edge.

Confidence Coaching in NYC — Build self-confidence, inner stability, and the mindset needed to step into bigger goals.

Mindset Coaching in NYC — Strengthen focus, decision-making, resilience, and emotional regulation.

Life Coaching in NYC — Support for direction, purpose, goal-setting, and designing a more meaningful life.

HSP Coaching in NYC — Guidance for Highly Sensitive People navigating overwhelm, emotional intensity, and life clarity.

Ready to take the next step? Apply for 1-1 Coaching